Welcoming New Clients! Schedule a free, 20-minute phone consultation to get started today.
$190
45+ minutes – $170
30 to 45 minutes – $150
30 or less – $130
45+ minutes – $170
30 to 45 minutes – $150
30 or less – $130
Do you ever find yourself wondering if you’re truly saved, simply because you haven’t experienced deliverance from something that continues to weigh on you? Do you feel compelled to say, do, or even think certain things just to ease the anxiety these thoughts bring—like you’re trying to earn relief or reassurance, even though deep down you know faith isn’t supposed to work that way?
Therapy should never feel like just another obligation. I’ve made it easier than ever to get the support you need.
Access to support is simpler than ever with 24/7 online scheduling, a secure client portal, and the option for virtual therapy—perfect for those who travel or simply can’t leave the office.
Feel free to explore my site and, if you like what you see, schedule a free, 20-minute consultation. I’d love to help you get started on your journey today.
Do you ever have circular thoughts that make you feel embarrassed, don’t make sense to you, make you feel like you are selfish or a bad person? Do you ever have thoughts that question your faith or make you feel guilty for having the thoughts because it goes against your faith even though you do not have the thoughts on purpose…but…you have to do this over and over again and it is never satisfied so once you are “triggered” again or you have a “random” thought you are once again…distressed…
Do you ever question your worth because you make mistakes even though you know people are not perfect …but…you hold yourself to a higher standard? Ever have unrealistic expectations that cause significant anxiety but at the same time you believe these expectations are necessary to meet your goals?
Is there this thing that happened to you, you’ve witnessed, or you heard about that you have stuffed down and you know it is likely getting in the way with life or not healthy for you but it feels like you will never be able to overcome it or get over it?
Do you ever feel so bad about your body that you refuse to eat or obsessively control your eating while feeling as though you need to constantly exercise to burn off calories or even try to get rid of calories in other unhealthy ways?
Do you have to deal with paralyzing anxiety that is difficult to face or you face it and get through the day doing life stuff but feel exhausted from pushing through the distress all day?
I offer services for Obsessive Compulsive, Anxiety, Trauma, and Disordered Eating through a Faith Based Lense. My approach is focused on building a genuine, collaborative, and authentic relationship with you, free of judgment. This foundation of trust is how we can begin to address the core difficulties you are facing.
I am a born again Christian and can utlize evidenced based practices from a faith based lense. I have worked with people from various faith backgrounds so all are welcome here.
We will help you set specific, realistic, and gradual goals for facing your fears one step at a time, making big changes feel both achievable and lasting.
This work is a fight for the life you want to have and the peace you deserve. It’s about believing that your life is worth it.
I offer services in Virginia (in-person and virtual) and Illinois (virtual). Telehealth/Virtual sessions will be available in March 2026, and Virtual starting now. In person for October 2026. A waitlist is available.
I can work with clients online in Illionois and Virginia. I will see clients in-person at a location in chesapeake that is TBD starting may 2026.
Sessions are tailored to the individual needs of the client. You learn skills and receive help to process issues in a way that lead to discharge sooner than later. We actively work towards goals. Healing takes time. Trust the process.
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